18. Unlocking Success Through Breathwork with Laura LaRocque

Season #2

Today is a landmark episode for this podcast because Iโ€™m welcoming my first ever guest, Laura LaRocque! Laura is a breathwork facilitator and she is currently guiding AWE members through breath work, as well as I am also personally working with her. Let me tell you, I am blown away by the changes that I have already seen as a result of the work we've done together in a very short time! Laura's passion for breathwork stems from her own personal journey of discovery and transformation. She has witnessed firsthand the profound impact that focused and intentional breathing can have on overall health and well-being with her clients. Her unique approach to breathwork is grounded in a deep commitment to empathy, and she believes that everyone can benefit from the power of breath, regardless of their background or experience. Through personalized breathwork sessions and workshops, Laura helps women and couples develop a deeper understanding of their own blocks and emotions while unlocking the potential for inner peace, clarity and deeper connection. She is committed to creating a world where everyone has access to the tools they need to thrive, not just survive. Laura's dedication to breathwork has not only transformed her own life but also the lives of many individuals. Through her podcast, personal sessions, and workshops, she aims to help others discover the full potential of their breath and to live life to the fullest. Episode Highlights ๐Ÿ‘‡๐Ÿผ -What breathwork helps with -About the nervous system and how it responds to breathwork -The role of emotions in healing -What a facilitated breathwork session is like -How the practice of breathwork shows up in real life situations Connect with Laura๐Ÿ‘‡๐Ÿผ On Instagram @therevivedcouple https://www.instagram.com/therevivedcouple/ Lauraโ€™s website www.therevivedcouple.com Nurtur(her) membership https://www.therevivedcouple.com/nurtur(her) Other Links and Resources ๐Ÿ‘‡๐Ÿผ Join us for guided breath work sessions with Laura in The Amplified Woman Experience https://susie-trigg-tucker.mykajabi.com/theamplifiedwomanexperience Follow Susie on Instagram @susietriggtucker https://www.instagram.com/susietriggtucker/ Sign up for weekly business and mindset insights via email https://mailchi.mp/d06b0b3a6f09/mindset-monday