11. Is "Balance" Really BS?
When you are experiencing something difficult but you still have work and life that need your attention, how do you manage it and juggle all of the different balls? Is it possible to strike a true work-life balance? Or is balance simply a bullshit concept to begin with? I propose the latter. In this episode, I share the ways that myself and my clients stay present and facilitate harmony in the midst of duality.
Episode Highlights ππΌ
- What is duality?
- Why the concept of finding balance in life is bullshit
- What our actual goal should be when experience challenge and duality
- Creating emotional safety when our bodies want to go into flight/fight/freeze mode
- 3 ways to remain present when experiencing duality
Links and Resources ππΌ
Susieβs website http://www.susietriggtucker.com/
Schedule a free business consult with Susie https://susietriggtucker.hbportal.co/schedule/622f8d6a28a2bc0f471e8f7f
Sign up for weekly business and mindset insights via email https://mailchi.mp/d06b0b3a6f09/mindset-monday
